Helanie on Horseback: Packing my slacks
May 6, 2016
Helanie on Horseback: Managing Millennials
May 9, 2016

Before we even saddled up and hit the trail, I met Kaja Michelson. She offers 15-minute Skype sessions at no charge in which she helps you relax, reduce stress, and master your physical, emotional, and mental state with proper breathing.

I thought I knew how to breathe until Kaja spent a few minutes with me. Afterwards I interviewed her, so that she could give you the gist of what she has to say about breathing stress away.

Now take a deep breath… That’s it. Feel better? Keep up the slow pace Kaja coaches and you will!


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Helanie Scott
Helanie Scott
Helanie (pronounced yeh-LAH-nee) Scott, CEO and founder of Align4Profit in Dallas, Texas, has driven stunning leadership and cultural transformations for an impressive list of organizations. She has mastered the ability to connect with her audiences in the boardroom, classroom, on stage, or in one-on-one coaching sessions. Helanie’s Align4Profit clients rave at the way her engaging programs freshen outdated mindsets and deliver results-oriented, aligned action.